The young leaves used as a potherb (Calaloo in Jamaica) are both nutritious and tasty - very high in vitamins, minerals and protein. Easy to grow in fertile garden soil in full sun. Yellow and green dyes are obtained from the foliage and stems. The pale seeds can be sprouted, popped, cooked whole, or ground into flour. The seed-heads are attractive to birds and self-seed readily. Packet(standard): $3.50; 1/8 oz: $5.00; 1/4 oz: $9.50; 1/2 oz: $18.00; 1 oz: $34.00 - 25,000 seeds/oz