The young leaves used as a potherb (Calaloo in Jamaica) are both nutritious and tasty; the pale seeds can be sprouted, popped, cooked whole, or ground into flour. The seed-heads are attractive to birds and self-seed readily. Packet(standard): $3.50; 1/8 oz: $4.50; 1/4 oz: $8.50; 1/2 oz: $16.00; 1 oz: $30.00 - 25,000 seeds/oz